Hi! I’m Rebecca!

Your compassionate guide to reclaim strength, confidence, and ease in your body. My goal is to help you feel empowered in your life and capable of doing the things you want, both inside and outside the movement space.

MPLS/STP MUTUAL AID



Recent Links + The Latest Updates


Your 4-week guide with bite-sized videos to reduce pain & help you move with more ease—lifetime access!


Book a consult to work with me 1:1 in-person, or online with programming designed to fit your goals & needs.


Recent post: ADHD, Chronic Illness, and the Road to Reclaiming My Life


Looking for my extra-large yoga mat? This is where you find it!