Hi! I’m Rebecca!
Helping you reclaim strength, confidence, and ease in your body through movement that feels like home — becoming powerful, personal, & unapologetically yours.
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Your 4-week guide with bite-sized videos to reduce pain & help you move with more ease—lifetime access!
release. reconnect. remember.
For 30 days, you’ll release stress, reconnect with your body, and remember yourself. You’ll receive a daily invitation to move, breathe, and release tension — no studio, no experience required.
Book a consult to work with me 1:1 in-person, or online with programming designed to fit your goals & needs.
Recent post: ADHD, Chronic Illness, and the Road to Reclaiming My Life
Join me for small group drop-in classes in Uptown Minneapolis.
Looking for my extra-large yoga mat? This is where you find it!
