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Rebecca Stewart Movement
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Start Feeling Better
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ADHD, Chronic Illness, and Paving the Road to Reclaiming My Life
Rebecca Stewart 5/31/25 Rebecca Stewart 5/31/25

ADHD, Chronic Illness, and Paving the Road to Reclaiming My Life

Part of my journey through ADHD, chronic illness, and the slow, gritty process of reclaiming my life. If you’ve ever felt overwhelmed, broken, or behind — I see you.

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hey, how are you? ...no really, how are you?
chronic illness, grief, life transitions 11/13/23 chronic illness, grief, life transitions 11/13/23

hey, how are you? ...no really, how are you?

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If hating yourself into change worked, it would have worked by now.
Body Image 5/17/23 Body Image 5/17/23

If hating yourself into change worked, it would have worked by now.

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Take the photos
Body Image 1/12/23 Body Image 1/12/23

Take the photos

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15 years.
chronic illness 1/12/23 chronic illness 1/12/23

15 years.

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Having the "trendy" body won't make you happy
Body Image 11/18/22 Body Image 11/18/22

Having the "trendy" body won't make you happy

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7 Habits to Increase Your Quality of Life
Recovery, Rest Days, Stress Relief 3/31/22 Recovery, Rest Days, Stress Relief 3/31/22

7 Habits to Increase Your Quality of Life

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Stress Relief Tips: Box Breathing
Stress Relief 2/4/22 Stress Relief 2/4/22

Stress Relief Tips: Box Breathing

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I truly believe that everyone deserves to feel good in their bodies.

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